May 24: Liquid Biopsies and The Stories We Create
I received my liquid biopsy results on Friday. A liquid biopsy is a blood test that detects cancer cells circulating in the blood. Proponents believe it is the future of early cancer detection. The idea is that a simple blood [...]
May 18th: Pain and Mindfulness Meditation
The past two weeks have been filled with many ups and downs related to my lung cancer but the one constant has been intense and at times debilitating pain. It was the pain I was experiencing that led me to [...]
May 8: Self-perception, Scans and Anxiety
I rode my bike 70 miles yesterday, to and from my doctor's appointment at Memorial Sloan Kettering Cancer Center in Monmouth County, NJ. It was cold and I was carrying a heavy backpack (now that I no longer have a [...]
May 6: Good and Bad and the Tale of the Chinese Farmer
As with life on the road, life at home is filled with twists and turns that trigger a "wow, that's great" response or an "I can't believe this is happening" response. I think it is human nature or at least [...]
May 3: Home and A Thousand Paper Cranes
We arrived home to our five children, flowering garden, unopened mail, dishes in the sink, dirty clothes on the floor, etc. etc. with an overwhelming mix of emotions reflecting the chaos around us. Our life. It is at once beautiful, [...]
May 2: The Capitol, Endings and New Beginnings and Advocacy
We road another 100+ miles today from Hanover, VA, crossing into Maryland at the Potomac River in Morgan Town, crossing back into VA at Alexandrea, and back over the Potomac again to end at Capitol Hill in Washington DC. A [...]
May 1: North Carolina, Virginia and May Day
We biked 105 miles today crossing from North Carolina into Virginia through Richmond to Ashland. It was a long, hard day complicated by wind, rain and traffic with very little time to experience a moving meditation or contemplate anything other [...]
April 30: Family and Love Languages
We biked 110 rainy miles today from Raleigh, NC to Roanoke Rapids, and the highlight of the day was seeing my cousin Charles for the first time in many years. Seeing him brought back so many childhood memories and led [...]
April 29: North Carolina, Tobacco and Lung Cancer
We biked 120 miles through North Carolina today, leaving the eastern coast behind and moving inland on rural roads towards Raleigh-Durham. We passed miles and miles of beautifully cultivated fields: hay, soybeans, but mainly tobacco. North Carolina is the leading [...]
April 28: The Eastern Seaboard, American History and a Few Fun Facts
We biked 115 miles today, leaving the beautiful historic city of Charleston and cycling north along the Eastern Seaboard to the North Carolina border in Little River. The most striking aspect of the ride was how much history is rooted [...]
April 27: The Beauty and Wisdom of Trees
We biked 109 miles today from Savannah into South Carolina, ending in Charleston. The highlight of the day was visiting the Angel Oak Tree on Johns Island, a southern live oak considered to be one of the oldest trees in [...]
April 26: The Universe is Unfolding as It Should
Sometimes in life there are coincidences that reconfirm that the universe is unfolding as it should and today we had one of those experiences. We biked about 85 miles to Savannah, through more marshy landscapes filled with gigantic southern live [...]
April 25: Raising Awareness, Taking a Turn and Healthy Habits
After learning of yet another friend's death from lung cancer it is clear that while my bike across America is over, the campaign for lung cancer awareness must continue. To that end, BikeBreatheBelieve will continue to post information about lung [...]
Update Day 41: 3000 Miles of Biking and An Infinite Amount of Gratitude
We woke this morning to torrential rain replete with thunder and lighting and promptly rolled over and went back to sleep. An hour later, the skies had cleared, the sun was out and we proceeded to bike 76 glorious miles, [...]
Update Day 40: The Significance of 40 Days
We were thrilled to have son David join for day 40 of our ride--100 hot, humid miles from Perry to east of Gainesville, Fla, surrounded on all sides by beautiful yellow wild flowers--a floral yellow brick road. The number 40 [...]
Update Day 39: Finding Your Second Wind
We rode 80 hot, humid and occasionally stormy miles today through Tallahassee to Perry, FL and though we are feeling the miles we are also experiencing a second wind. Second wind is a phenomenon in endurance sports whereby an athlete [...]
Update Day 38: Ride Hard Breathe Easy
We rode another 100 miles today leaving the beach behind and heading inland towards Tallahassee to cross into the eastern time zone at the Apalachicola River. The pavement was smooth, the scenery green punctuated with white magnolia blossoms, and the [...]
Update Day 37: Technology, Mindfulness and Vipassana
We rode 84 miles today into a very heavy headwind, crossing into Florida this morning southwest of Pensacola on Perdido Key. We ended the day in Miramar Beach and somewhere in the middle we became separated from our support vehicle. [...]
Update Day 36: Keeping Up With the Joneses
We rode about 90 miles today, crossing into Alabama at Pascagoula and crossing the mouth of Mobile Bay via the Mobile Ferry from Daphin Island. A beautiful, flat, windy ride with seagulls and pelicans leading the way. Actually, David led [...]
Update Day 34: Making Peace with the Wind and Other Ongoing Frustrations
A few days ago a friend asked me if I had made my peace with the wind that has plagued our journey since day 1. We rode 124 miles today from New Roads to Bogalusa with the wind very aggressively [...]
Update Day 33: A Windy Easter Day and Ride
The weather forecast for today was for rain, hail, tornadoes and damaging winds, but by late afternoon all had subsided and we were able to ride about 30 miles with only a ridiculously strong headwind to contend with. The bulk [...]
Update Day 32: Laissez Les Bons Temps Rouler
We biked a glorious 100 miles today continuing our journey east through Acadiana, that part of Louisiana consisting of 22 parishes that was historically home to the state’s Francophone population, les Acadiens or Cajuns. And so today’s blog pays tribute [...]
Update Day 31: Whose Comfort Zone Is it?
No matter what your age, or how many years you have self-identified as a parent, when you are with your parents, in their home - the home you grew up in - you find yourself on the other end of [...]
Update Day 30: Releasing and Replenishing
As I rest and recover in my parents’ home in Crowley, Louisiana I am surrounded by indicators that Easter is right around the corner and reminded that Christians all over the world are currently experiencing Lent, a special 40 day [...]
Update Day 29: Take Me Home, Country Roads
Today was the most special day of our ride so far! My sister Elise and her husband Kohlie joined us as we cycled 92 miles through Southwest Louisiana on country roads towards my home town of Crowley. It was a [...]